SEMI-PRIVATE PERSONAL TRAINING
WHAT'S INCLUDED?
» Build a strong relationship with your coach that you can be yourself in, starting with a discovery call.
» Engage in training blocks to keep you excited and motivated to come to gym.
» Feel connected with face-to-face engagement with your coach & feel heard and seen when training.
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» Opt in for a monthly check in so we can personalise your goals that little bit more.
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» Access to our recipe library and educational resources so you can thrive in your journey.
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» In person and online form analysis so we can move away from your injuries and get you training comfortably.
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MINIMUM 12 WEEKS OF COACHING
GAIN CONFIDENCE, OVERALL STRENGTH, COMMUNITY AND FRIENDSHIPS WITH LIKE-MINDED WOMEN
IS THIS FOR YOU?
Are you looking to train alongside supportive individuals in a group environment?
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Do you want a personalised approach and have personal benefits of a likeminded community?
Our Semi Private Training program is the option for you.
ONE ON ONE PERSONAL TRAINING
WHAT'S INCLUDED?
» Engage in a supportive coach client relationship from your discovery call.
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» Feel heard and seen with your concerns and queries.
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» Receive a fortnightly check in to go over nutrition and keep you accountable outside of the gym.
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» Receive form feedback in person to ensure you are completing exercises right.
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» Gain access to our resources to ensure you are tracking your metrics right to yield results.
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» Access to our recipe library so you can thrive in your journey.
MINIMUM 12 WEEKS OF COACHING
BUILD STRENGTH, CONFIDENCE AND INDEPENDENCE WITHIN TRAINING AND NUTRITION
IS THIS FOR YOU?
Build a client coach relationship like no other and get that weekly connection
